Millions of Americans share their beds with pets every year, and nobody can deny that the extra comfort is welcome. But is sharing your bed with a cat or dog good for your health and sleep cycle? If you’re sleeping beside your pet, it’s important to consider your animal’s health and comfort and how...
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Are you waking up with neck and back pain, or do you never feel rested despite getting eight hours of sleep? Your sleep position may be to blame! Most people sleep on their back, side, or stomach, and gravitate towards the position that feels most comfortable. In every case, it’s important to make s...
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Fact: dead dust mites and the waste they leave behind can double the weight of a mattress after ten years of use. All that extra weight can also cause allergies – annoying, recurring, crippling allergies, which can carry the following symptoms: Irritated eyes Runny and/or itchy nose Sneezing S...
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